A Theory of Firsts: Navigating Mental Health & Selective Mutism

A Theory of Firsts explores mental health and selective mutism, highlighting the power of each new step toward your goals.

Staying Motivated

Reward Systems and Other Incentives for Bravery

SM Strategies at Home, After-School Activities, and Community Events

Why Intensive Programs Can Super‐Charge Progress

A list of resources to help you manage SM

A Guide for Teachers and Parents

Navigating the Emotional Ups and Downs of SM

Why Every Small Step Matters

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